KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed

per 100 gram

Water66.67g
Energy146.0kcal
Energy613.0kJ
Protein26.76g
Total lipid (fat)4.3g
Ash2.1g
Carbohydrate, by difference0.17g
Calcium, Ca19.0mg
Iron, Fe0.51mg
Magnesium, Mg28.0mg
Phosphorus, P249.0mg
Potassium, K304.0mg
Sodium, Na469.0mg
Zinc, Zn0.87mg
Copper, Cu0.043mg
Manganese, Mn0.047mg
Selenium, Se27.3??g
Thiamin0.06mg
Riboflavin0.127mg
Niacin10.892mg
Pantothenic acid1.625mg
Vitamin B-60.416mg
Vitamin B-120.3??g
Retinol6.0??g
Fatty acids, total saturated1.089g
4:00.003g
6:00.001g
8:00.0g
10:00.003g
12:00.003g
14:00.018g
15:00.003g
16:00.781g
17:00.004g
18:00.257g
20:00.006g
22:00.006g
24:00.003g
Fatty acids, total monounsaturated1.53g
14:10.005g
15:10.003g
16:1 undifferentiated0.178g
16:1 c0.176g
16:1 t0.002g
17:10.01g
18:1 undifferentiated1.312g
18:1 c1.295g
18:1 t0.017g
20:10.017g
22:1 undifferentiated0.002g
22:1 c0.002g
24:1 c0.004g
Fatty acids, total polyunsaturated1.189g
18:2 undifferentiated1.051g
18:2 n-6 c,c1.034g
18:2 CLAs0.005g
18:2 t not further defined0.012g
18:3 undifferentiated0.05g
18:3 n-3 c,c,c (ALA)0.045g
18:3 n-6 c,c,c0.005g
18:40.001g
20:2 n-6 c,c0.008g
20:3 undifferentiated0.019g
20:3 n-30.001g
20:3 n-60.018g
20:4 undifferentiated0.039g
20:5 n-3 (EPA)0.002g
22:40.013g
22:5 n-3 (DPA)0.004g
22:6 n-3 (DHA)0.003g
Fatty acids, total trans0.031g
Fatty acids, total trans-monoenoic0.019g
Fatty acids, total trans-polyenoic0.012g
Cholesterol87.0mg
Tryptophan0.205g
Threonine0.883g
Isoleucine0.786g
Leucine1.632g
Lysine1.161g
Methionine0.387g
Cystine0.31g
Phenylalanine1.023g
Tyrosine0.819g
Valine0.975g
Arginine1.513g
Histidine0.637g
Alanine1.524g
Aspartic acid1.818g
Glutamic acid6.258g
Glycine2.25g
Proline2.147g
Serine1.042g
Hydroxyproline0.771g